Proof The Bible Is True

By Dr. Mercola

If you’re like most people, chances are you’re consuming unhealthy amounts of sugar on a regular basis. Even if you’re not big on candy, most processed foods will provide you with an excessive amount of added sugars.

As noted in the BBC One report “The Truth About Sugar,” a serving of Pad Thai noodles contains 9.5 teaspoons of sugar and a package of sweet and sour chicken with rice contains 12.5 teaspoons, which is more than a can of soda.

A can of baked beans contains 6 teaspoons of sugar, which would ideally be your grand total for the day, so …read more

Source: mercola