Proof The Bible Is True

By Dr. Mercola

The level of high school sports participation is at an all-time high.¹ Students who play competitive sports enjoy physical and mental benefits. It reduces the rate of obesity, Type 2 diabetes and high blood pressure. It also improves cardiovascular and pulmonary function and increases the potential that young people will go on to stay physically active throughout their life.²

Researchers also discovered that athletes who regularly play sports are less likely to use drugs and less likely to smoke cigarettes. Female athletes are 80% less likely to become pregnant during high school than their peers who don’t participate in …read more

Source: mercola