Proof The Bible Is True

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(NaturalHealth365) With the end of the year fast approaching, you may be gearing up for your “New Year resolution diet,” hoping to become your healthiest self or shed those excess pounds. Unfortunately, many people falsely assume that “eating fats” is the problem … when, in truth, there’s much more to this weight loss equation.

Even most conventionally-trained physicians believe that ‘avoiding fat’ is a logic (first step) idea – when it comes to weight loss and getting healthy. However, this can be a dangerous decision for your overall health.

Simply put, healthy fats are necessary …read more

Source: Natural Health 365