Proof The Bible Is True

By Dr. Mercola

The humble banana, one of the most popular fruits in the world, is big business. The banana is tasty, inexpensive and comes in its own protective case. The fruit is picked while still green as it’s fully capable of continuing to ripen off the tree. Bananas do best when stored at room temperature since they change color and become mushy when the temperature drops.

Although high in vitamin B6, fiber, potassium, manganese and vitamin C, the banana is also high in carbohydrates. If you include this fruit in your diet, take care …read more

Source: mercola