By Christine M. Dionese, L.Ac, MSTOM
(NaturalHealth365) Having just returned from Italy to soak up some food culture, I can safely say the Italians are enjoying the tremendous health benefits of olive oil. Referred to as the “Queen of oils,” it possesses biologically active phenolic compounds which most well-established research has focused on.
Associated with decreased cardiovascular disease and atherosclerosis along with a lowered incidence of certain types of cancer, the Mediterranean diet owes many of these health benefits to the regular consumption of olive oil.
Longevity science says “Yes” to olive oil
Want to lower your mortality risk? Longevity medicine has always credited the significant …read more
Source: Natural Health 365
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