Store Bought Vegetables and Herbs to Regrow at Home

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By Dr. Mercola

Gardening is a healthy outdoor activity that reaps more rewards than just the food you grow for yourself. One study1 by Dutch researchers found gardening produced a reduction in cortisol levels significantly stronger than those who did not garden after a stressful experience. Cortisol is excreted when your body is under stress; chronically high levels have been linked …read more

Source: mercola

    

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