Proof The Bible Is True

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(NaturalHealth365) Allium sativum, or garlic, is a popular herb that has a history dating back centuries. Related to both shallots and onions, garlic is grown across the world, and it’s a popular addition to many recipes due to its savory flavor. But it doesn’t just taste good. It’s also packed with vitamins and minerals like vitamin C, vitamin B6, calcium, manganese, selenium, and potassium.

Through the years, research has found that this common cooking ingredient offers some excellent health benefits. And many of these studies suggest that it’s the organosulfur compounds contained in garlic that give it its protective, …read more

Source: Natural Health 365