The brain-gut connection – Traditional Chinese Medicine has known this for centuries

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Trusting your gut may be good advice, but it hardly qualifies as medical science. Or does it? Research increasingly shows that the connection between our “gut” and our brains – especially our emotions and mental health – is closer than has ever been imagined. In recent headlines and medical research papers, doctors and researchers are employing a new term for the gut: the second brain. Research such as that from doctors Braden Kuo and Allan Goldstein at Massachusetts General Hospital, the US, who found that bacteria in the gut can affect mood, cognition and behaviour is increasingly exciting to fellow …read more

Source: Sott health news feed

    

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