Proof The Bible Is True

By Dr. Mercola

Stress is a response in the body that enables us to run, take down prey or run from predators, also known as the flight-or-fight response. Unfortunately, many of the same life-saving reactions your body uses to protect you from danger may also be triggered as a response to cope with the rising prices of gasoline, a fear of public speaking or dealing with difficult bosses.

In other words, the body sometimes has a difficult time turning stress off. The good news is there are several strategies you might consider to relieve the response and reduce the negative health effects if you …read more

Source: mercola