Proof The Bible Is True

By Dr. Mercola

Sugar is one of the most harmful and addictive substances that you can consume, as it’s associated with various metabolic diseases.¹ Nowadays, it’s found in almost everything you eat.

In fact, the average American consumes around 17.4 teaspoons of sugar per day — that’s more than 5 teaspoons higher than the average sugar intake recommended by the U.S. Dietary Guidelines for Americans, 2015-2020.² A 2015 article from The Washington Post states that the U.S. even ranks first in the countries that consume the highest amount of sugar.³

According to a study published in the Journal of the Academy of …read more

Source: mercola