7 Benefits of Eating Walnuts

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By REALdeal

Source: 7 Benefits of Eating Walnuts For more content like this visit REALfarmacy.com.

by DR. MERCOLA Oftentimes, the simplest foods are best for your health, and this is certainly the case for nuts, in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fiber, plant sterols, antioxidants, and many vitamins and minerals. Among nuts, the case may be made that walnuts are king, as […]

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