Simple Ways To Beat Technology: Don’t Let Your Smartphone Steal Your Health!

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By Sara Tipton

We live in the golden age of technology, whether we want to or not. And because of the need or desire to have a smartphone and keep it on your person at all times, there are things we can to that will boost our “technology health.”

In 2018, 95% of Americans said they owned a cellphone of some kind while a whopping 77% of Americans said they owned a smartphone. That’s up from just 35% in Pew Research Center’s first survey of smartphone ownership conducted in 2011. Smartphones are used for everything anymore. They have become our maps …read more

Source: Ready Nutrition

    

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