Vitamin E Alert: Researchers discover surprising reason why you may be deficient in this critical antioxidant

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By Sara Middleton, staff writer

(NaturalHealth365) Generally speaking, vitamin E deficiencies are rare and affect only about 0.1% of American adults. But, when you do the math: this still represents nearly a quarter million people.

Plus, even if clinically-definable deficiencies are uncommon, too many people are still missing out on the key health benefits of vitamin E because they get insufficient amounts of it in their diet.

And it’s not just about how much vitamin E you’re consuming! New research suggests that another antioxidant, vitamin C, has a complementary effect on your body’s ability to absorb vitamin E – providing …read more

Source: Natural Health 365

    

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