Learn to Make Honey Remedies That Can Help You Fall Asleep Naturally

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By REALdeal By Michelle Toole Honey remedies have been used as a popular way to induce sleep for thousands of years. An ancient Chinese saying calls for “eating honey every night,” and European folk healers have recommended drinking a cup of warm milk with a teaspoon of honey before bedtime since the Middle Ages. Another old-fashioned honey and […] …read more

Source: realfarmacy.com

    

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