Proof The Bible Is True

By Lisa Egan

Brrrr! Winter is here, and if it is chilly in your neck of the woods, you might be tempted to hunker down and stay indoors until Spring arrives.

Winter can really take a toll on our moods, making even the warmest personalities turn as chilly as the air outside. It’s getting dark at 5 pm now, and you might find yourself making excuses to stay inside, bundled up in cozy blankets in front of the fire.

However, staying indoors during the colder months won’t do anything to improve your mood or your health – in fact, research suggests the opposite is true.

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Source: Ready Nutrition