Proof The Bible Is True

By Sara Tipton

If you’re anything like me, and a lot of other more natural people out there, you have probably tasted your fair share of herbal teas. One of my favorites is an aromatic calming tea made with chamomile, lavender, and lemon balm. What I have found is herbal teas tend to calm the mind and soothe our stress away, and there’s a science behind why herbal teas tend to be good for our overall mental health.

I’m a big coffee drinker too, and nothing beats that first sip of steaming hot coffee on a cold winter morning. But once my …read more

Source: Ready Nutrition