Proof The Bible Is True

1 According to recent research, to boost metabolism and increase energy expenditure you need to:

• Decrease protein intake
• Increase protein intake
• Decrease net carb intake
  

  Recent research shows that as your carbohydrate ratio diminishes, energy expenditure increases. On average, those eating just 20 grams of carbs a day burned 250 calories a day more than those eating 60 grams. Learn more.

• Increase net carb intake

2 The latest strategy the media and industry is using to restrict your access to the truth under the guise of “fake news” is:

• Blacklisting sites based on popularity
• Expanding Snopes
• Whitelisting sites
• NewsGuard site ratings for trustworthiness
  
  

  NewsGuard will rate online news brands …read more

  Source: mercola