Proof The Bible Is True

By Dr. Mercola

Among most people in the U.S., cassava could be called a fairly unfamiliar vegetable, but it’s viewed as an important staple in diets of millions of people around the world. Visually similar to sweet potatoes, this root vegetable has its own unique and beneficial set of nutrients, and several other advantages, as well, not always for food.

From a shrub with the botanical name Manihot esculenta, cassava is also known as yuca root (but not the same as yucca), or manioc. Apart from being a major food source, cassava has proven itself to be quite versatile.

As the Encyclopedia of Food Sciences …read more

Source: mercola