7 Supplements That Help Fight Holiday Stress

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By Dr. Mercola

By Dr. Mercola

While the holiday season can be a wonderful time of celebration and connection, few of us get through it without experiencing some level of stress. Emotions can run high around the holidays and expectations higher still. You may feel pressure to entertain, cook a big meal and shop for gifts for family and friends, whether you can afford it or not. In addition, there are many holiday-oriented activities and special events to attend.

All of those taking place in a short window of time can send your stress levels spiraling out of control, making you vulnerable to emotional …read more

Source: mercola

    

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