7 Reasons To Soak Your Feet In Epsom Salt + How To Do It

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By Susan Patterson

Epsom salt, or magnesium sulfate, is a well-known compound that has been used across the world for hundreds of years to soothe aching joints, relieve skin conditions, and provide peace and restfulness. This chemical compound is made up of magnesium, sulfur, and oxygen, and though it is similar in appearance to whole table salt, is not as notorious for internal use, and is not composed of sodium chloride.

Epsom salt’s high magnesium content makes it an excellent choice for those wishing to supplement the body’s natural production of this mineral. Since the beneficial magnesium is …read more

Source: Natural Living Ideas

    

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