Fish oil is one of the most popular supplements in the U.S., with 7.8% of American adults, 18.8 million using it on a regular basis. That still leaves a large chunk of the population that doesn’t take fish oil supplements – and, according to research from Harvard University, a deficiency of omega-3 fatty acid is officially one of the top 10 causes of death in America, claiming the lives of approximately 84,000 people each year. Those deaths are considered preventable as getting enough omega 3-fatty acids in one’s diet can help ward off this common cause of …read more
Source: Natural Living Ideas
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